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      <image:title>Read Our Blog - 7 Things You Need to Know about Social Anxiety and How to Manage It - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - We are Rooted.</image:title>
      <image:caption>and you can be too. We are a team consisting of a psychiatrist, nurse practitioner, and clinical psychologist who specialize in therapy integration with medication and non-medication healing recommendations for anxiety, depression, trauma, ADHD, (and more!). Above all we want to hear your story and we want to help guide you in your journey to a more peaceful life.</image:caption>
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      <image:title>Home - Specialized &amp; Individualized Care.</image:title>
      <image:caption>We recognize that there are many ways you can experience healing. We specialize in medication management as well as non-medication treatment options. You are in the right place and we are thankful that you are taking the step to put your emotional wellness first.</image:caption>
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      <image:title>Home - Process to Progress.</image:title>
      <image:caption>Step 1: Reach out Contact us to schedule an initial phone call to see if we are a good fit for your/your child’s needs Step 2: Initial Evaluation In our first visit we focus on getting to know you as a person along with the struggles you are facing Step 3: Follow up visits where we work together toward your goals Depending on your needs and progress we will typically meet together anywhere from every 2 weeks to every 2 months Step 4: Feel at peace Together we can find a treatment plan that works for you</image:caption>
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      <image:title>Comprehensive Psychiatric Evaluation and Medication Services - Comprehensive Psychiatric Evaluation</image:title>
      <image:caption>On the first visit we will meet for about 1.5 - 2 hours online or in person. Our goal is first and foremost to build a trusting patient-practitioner relationship. We do this by discussing your pain points with the sole purpose of getting to know you as a person, not just your “symptoms”. A comprehensive psychiatric assessment seeks to review what you are experiencing and begin to establish a route for treatment. We specialize in comprehensive psychiatric evaluation of the following in children, teens, and adults: Anxiety Depression Insomnia Attention/Focus Concerns Mood Swings Trauma Related Body and Mind Responses Obsessive and Compulsive Behaviors</image:caption>
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      <image:title>Comprehensive Psychiatric Evaluation and Medication Services - Follow Up Appointments</image:title>
      <image:caption>After the initial visit we will meet together to discuss how you have been since we last met. We will discuss the recommendations that are working well and those we need to make changes to. This could include discussing medication, lab work, or holistic interventions. These visits are time based which gives you a choice. 45-minute and 60-minute sessions offer time to integrate psychotherapy. 30-minute session are more focused, these are generally for those that may be already meeting with another therapist and we are addressing medication and holistic interventions only. Each individual treatment plan is different but the frequency of visits generally range from weekly to every 2-3 months. We will discuss this and decide together.</image:caption>
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      <image:caption>Our patients love that we are available for communication between appointments to address concerns that may come up. Many of our patients that take medication feel at ease knowing that they can communicate any changes with us and receive a prompt answer. Emails and calls are generally returned within 1-3 business days.</image:caption>
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      <image:caption>Psychiatric Medication Management Psychotherapy Integrative Interventions Offered Longer Visit Times Nutritional Supplementation Herbal Medicine Lab Testing Genetic Testing Mind-Body Medicine Using Medication only if needed and lowest dose possible Supportive Therapy included in all sessions</image:caption>
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      <image:title>Therapy for Teens and Adults - We offer therapy for teens and adults experiencing</image:title>
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